Even as I am feeling more and more “like myself” I am hanging on to and examing everything I just went through in head and heart. Being prone to feeling sad, or then going on to feel depressed, its part of who I am. But it’s something that I need to look at more closely and cope with better… finding a better balance.
Overall today was a good day. Trash and groceries. Early morning brownie baking. A walk with a new friend. A little work. A little art. A little CBD oil (still trying to figure out if it’s working better than Advil…). A few deep breaths when I started feeling down. Yeah. It’s all coming back together.