Self and Self-improvement
/I always aim for self-improvement, but sometimes I feel like I need to just concentrate on being me… as I am, in the moment… An easy trap to fall into is comparing myself to those around me, or to those I am looking at on social media, or even comparing myself simply to a person that is described to me. Coveting their yoga practice, their witty conversations, their ability to retain and recall information, before long I find myself forgetting anything positive about myself!